Change your Perspective, Change your Life: By the time we’ve hit middle age, we’ve suffered a ding or two along the way. While I would rather not go back and…
13 Ways to Build a More Mindful and Sustainable Wardrobe
It is no secret that the fashion industry is one of the least sustainable industries in the world, and is showing little sign of cleaning up it’s act. We, as…
How to Prepare your Body for the Beach
When I was young, I was always beach ready. I never bothered with swimsuit coverups, hats or beauty treatments, there was no workout plan, just a swimsuit, an oversized tee,…
What To Learn From Envy
Confession: I used to be envious of my younger sister. And some of my girl friends. And that blond at the gym with the perfect bod, you know, the one…
How to Develop a Signature Style
I’ve been thinking lots about how we develop our own personal style, and how it shifts through the years as we grow and change. Our roles change, how much time…
How I got Unstuck
When I left a secure job working for a city government to start my own consultancy, I wasn’t sure what the future would bring. But I knew one thing for…
Three Things Healthy Boundaries Can’t Do
I have a friend who both mystifies and inspires me with her friend making abilities. She is that person who, in just a few minutes makes friends with everyone in…
Over 50 Fashion Dos and Don’ts: Am I too Old For This
Perhaps it’s my age, but I have been noticing more articles written about the do’s and don’ts of over 50 fashion and style. Most of the “don’t” articles seem to…
Modern Dating Tips for Middle Aged Women
For quite some time, writing about dating has been on my mind. As a woman in her middle years writing for women in their middle years, I know better than…
Prioritize Yourself Without Guilt
There’s a lot to be said for helping others. It helps them move forward, get unstuck, and frees up their time so they can do more. Sometimes they are sick,…