Confession: I was once considered “obese” After Brooke was born, I gained 50 pounds. Yes, 50. About nine months after her birth, after I’d lost my “pregnancy weight”. Most people…
Middle age
Wellness Wednesday: baby step your way to fitness
I’ve written about my struggle with obesity eighteen years ago, and how I ultimately turned to a low carb lifestyle and lost 50 pounds, but what we didn’t talk about…
Middle Age Isn’t At All What I Thought
Until now, (and I’m 58 at this writing) I didn’t really give much thought as to what middle age would be like. I’ve just tooled along in life, and suddenly…
