Confession: I was once considered “obese” After Brooke was born, I gained 50 pounds. Yes, 50. About nine months after her birth, after I’d lost my “pregnancy weight”. Most people…
Middle age
Wellness Wednesday: baby step your way to fitness
I’ve written about my struggle with obesity eighteen years ago, and how I ultimately turned to a low carb lifestyle and lost 50 pounds, but what we didn’t talk about…