The Seven-Day Style Challenge If you’ve been dreaming of stepping outside your comfort zone and discovering your unique personal style, it’s time to take the plunge. Welcome to the Seven-Day…
self improvement
Uncover Your Deepest Desire: A Guide to Meaningful Change
Uncover Your Deepest Desire: A Guide to Meaningful Change Some years, I have been highly productive, others not so much. Many of us set goals at the beginning of the…
How to Get the Most from Your Red Light Glotech Collar
Red light therapy has become a staple in skincare routines, thanks to its remarkable ability to improve skin health and appearance. The Glotech collar, a popular device for red light…
Six Weeks To Sixty: Time to Release The Baggage
*This post contains an affiliated link. By the time we’ve reached our middle years, we’ve had lots of life experiences, and, unless we’ve made a conscious effort release it, we’ve…
When Someone Makes You Feel Bad About Yourself
“You make me feel bad about myself,” she said. “How am I doing that?” I asked. “You have your life together,” she said, “and mine sucks.” I felt bad that…
Six Weeks To Sixty: The Gift of Self Acceptance
As with all things in life we come to certain truths sooner, later, or never at all. Self acceptance is no different. For me, self acceptance has been a journey;…
