After a great deal of soul searching, I decided to post this four part series on why, how and what happened when I quit drinking alcohol four years ago. Neither…
life over 50
Ever Wonder If Alcohol is Bad for You? Part 1
After a great deal of soul searching, I decided to post this four part Wellness Wednesday series on why, how and what happened when I quit drinking alcohol four years…
When to Say No to Everything and Start Over
In January 2017, I decided to say “yes” to life, possibilities and new projects. It was super exciting and was the very best choice for me at the time. I met…
Can Questions Shift Negative Thoughts?
We think some 12,000-60,000 thoughts per day, and 98% of those thoughts are the same as the thoughts we had the day before. Oh, by the way, 80% of those…
Shake out Limiting Beliefs for Once and For All
You may know the analogy; when it comes to uncovering our limiting beliefs, we are like onions, and as we work through to get to what’s holding us back, layers…
Change your Thoughts …Change your World
“When You Change Your Thoughts, You Change your World”. Norman Vincent Peale I’ll never forget the day I got my used copy of Norman Vincent Peale’s book The Power of…