September and October were “unseasonably” warm this year. My daughter, who watches the weather like a hawk, swore that November would be cooler. And it was, for about fifteen minutes…
Can you Actually Control Your Drinking? Part 3
After a great deal of soul searching, I decided to post this four part series on why, how and what happened when I quit drinking alcohol four years ago. Neither…
4 Holiday Gatherings that are Fun and Productive
Can a holiday gathering serve two purposes? Why yes it can. I used to do everything as a one off, but learned that if I could create productive and fun…
Ever Wonder if You are Drinking Too Much Alcohol? Part 2
After a great deal of soul searching, I decided to post this four part series on why, how and what happened when I quit drinking alcohol four years ago. Neither…
Are You Looking For Mr. Right to be Your Missing Piece
Sometimes a quote just grabs me. I find myself flooded with memories of the many “a ha” moments I experienced as I learned a seemingly simple lesson someone was able…
Ever Wonder If Alcohol is Bad for You? Part 1
After a great deal of soul searching, I decided to post this four part Wellness Wednesday series on why, how and what happened when I quit drinking alcohol four years…
How To Clear Out Negative Energy
Suzanne Smith from @crazyblondelifeblog posted this Dr. Seuss quote on her instagram today, and it just seemed to hit home between the quote itself and it’s timing (she seems to…
When to Say No to Everything and Start Over
In January 2017, I decided to say “yes” to life, possibilities and new projects. It was super exciting and was the very best choice for me at the time. I met…
Can Questions Shift Negative Thoughts?
We think some 12,000-60,000 thoughts per day, and 98% of those thoughts are the same as the thoughts we had the day before. Oh, by the way, 80% of those…
How Did I Get Epstein-Barr Virus?
Shortly after Brooke was born, I got sick, and stayed sick for about nine months or so. It seemed I caught any and every virus in the room. In addition,…
